Testimonials
"The experts helped me to remember how important it is to take a few minutes for myself so that I can do a better job of giving back to others."
"This is going to rank as my highlight for the year; maybe for the last few years."
"I witnessed Tyneeta be encouraging, wise, selfless, inspiring, honest and forthright; Tyneeta brought heartfelt passion to her time with us."

Rest in nature
Our retreat can be hosted in a green space near you where serene sights and sounds provide a backdrop. Trails are especially ideal for leisurely walks, birdwatching or simply appreciating nature. The natural space combined with meeting rooms and retreat agenda will have you focused on rest. Not in Minneapolis? Let us find a natural space near you.
What to Expect
Rest and Rejuvenation
Mindfulness Practices
Surprises and Takeaways
Take a break from your busy schedule and immerse yourself in a day of self-care. Our retreat offers a tranquil space for you to unwind, recharge, and regain balance. Enjoy a chair massage and a delicious and nourishing lunch. Fuel your body with goodness that complements the day's activities.
Experience mindfulness sessions led by experienced practitioners. Learn techniques to enhance focus, reduce stress, and bring mindfulness into your daily routine. Breathe in fresh air, feel the earth beneath your feet, and let the soothing sounds of nature be your soundtrack.
Expect delightful surprises throughout the day, along with meaningful takeaways for your wellness journey. Engage in meaningful conversations, share experiences, and build a supportive network that extends beyond the retreat.